Episode 66: Shift your mood on demand with Dr. Sean Sullivan (PART 1)

Written By Klaudia Mitura

In this month’s Happiness Challenge I am exploring how to shift our mood on demand. Sounds brilliant but is that even possible?

According to clinical psychologist, Dr Sean Sullivan, who is the CEO of OnePerfect, a platform that delivers mindset ’shifting’ experiences, absolutely yes!

In this episode, Sean introduces us to the concept of shifts and guides us through shifting our state of mind.

Listen to practise better at being getting back to feeling your best no matter what the situation is.




Klaudia Mitura
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Episode 67: Two practical ways to shift your mood on demand (PART 2)