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The Happiness Challenge
Info
About
Contact
Press
Courses
Podcast
Series 1: From A to Z
Series 2: Burst of Happiness
Series 3: The Quest for Happiness
Series 4 & 5: The Happiness Challenge
The Happiness Reset 2024
The Happiness Reset at Work 2025
The Summer Break
How to Listen
Book
The Happiness Challenge
Info
About
Contact
Press
Courses
Podcast
Series 1: From A to Z
Series 2: Burst of Happiness
Series 3: The Quest for Happiness
Series 4 & 5: The Happiness Challenge
The Happiness Reset 2024
The Happiness Reset at Work 2025
The Summer Break
How to Listen
Book
Folder: Info
Back
About
Contact
Press
Courses
Folder: Podcast
Back
Series 1: From A to Z
Series 2: Burst of Happiness
Series 3: The Quest for Happiness
Series 4 & 5: The Happiness Challenge
The Happiness Reset 2024
The Happiness Reset at Work 2025
The Summer Break
How to Listen
Book
Episode 26: Zest &Happiness
Klaudia Mitura 1/5/21 Klaudia Mitura 1/5/21

Episode 26: Zest &Happiness

Start your New Year with a zesty kick!

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Episode 25: Yes &Happiness
Klaudia Mitura 12/29/20 Klaudia Mitura 12/29/20

Episode 25: Yes &Happiness

May happy and “good enough” decisions be with you…Yessssss

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Episode 24: Xmas & Happiness
Klaudia Mitura 12/25/20 Klaudia Mitura 12/25/20

Episode 24: Xmas & Happiness

May your Christmas be full of happiness, gratitude, kindness and reflection…

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Episode 23: Wonder & Happiness
Klaudia Mitura 12/22/20 Klaudia Mitura 12/22/20

Episode 23: Wonder & Happiness

I wonder if I could….

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Episode 22: Values &Happiness
Klaudia Mitura 12/15/20 Klaudia Mitura 12/15/20

Episode 22: Values &Happiness

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Episode 21: Unknown &Happiness
Klaudia Mitura 12/8/20 Klaudia Mitura 12/8/20

Episode 21: Unknown &Happiness

Into Unknown….

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Episode 20: Time & Happiness
Klaudia Mitura 12/1/20 Klaudia Mitura 12/1/20

Episode 20: Time & Happiness

Have anyone seen my time?

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Episode 19: Social Media &Happiness
Klaudia Mitura 11/24/20 Klaudia Mitura 11/24/20

Episode 19: Social Media &Happiness

How can we use social to make a positive contribution and protect our happiness?

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Episode 18: Resilience &Happiness
Klaudia Mitura 11/17/20 Klaudia Mitura 11/17/20

Episode 18: Resilience &Happiness

How can we be more resilient?

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Episode 17: Questions & Happiness
Klaudia Mitura 11/10/20 Klaudia Mitura 11/10/20

Episode 17: Questions & Happiness

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Episode 16: Play & Happiness
Klaudia Mitura 11/3/20 Klaudia Mitura 11/3/20

Episode 16: Play & Happiness

Let’s play!

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Episode 15: Ordinary &Happiness
Klaudia Mitura 10/27/20 Klaudia Mitura 10/27/20

Episode 15: Ordinary &Happiness

Are we truly ok with so called “ordinary life”?

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Episode 14: Numbers &Happiness
Klaudia Mitura 10/20/20 Klaudia Mitura 10/20/20

Episode 14: Numbers &Happiness

Can we put numbers on our happiness?

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 Episode 13: Meaning &amp;Happiness</strong>
Klaudia Mitura 10/13/20 Klaudia Mitura 10/13/20

Episode 13: Meaning &Happiness

One meaning of life, please!

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Episode 12: Luck &amp; Happiness
Klaudia Mitura 10/6/20 Klaudia Mitura 10/6/20

Episode 12: Luck & Happiness

What is luck in a happy life and how to find it?

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 Episode 11: Kindness &amp; Happiness</strong>
Klaudia Mitura 9/29/20 Klaudia Mitura 9/29/20

Episode 11: Kindness & Happiness

Is kindness the new cool?

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 Episode 10: Jokes &amp; Happiness
Klaudia Mitura 9/8/20 Klaudia Mitura 9/8/20

Episode 10: Jokes & Happiness

The secret lives of jokes with James Lance!

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Episode 09: Innovation &amp; Happiness
Klaudia Mitura 9/1/20 Klaudia Mitura 9/1/20

Episode 09: Innovation & Happiness

I am therefore I innovate ?

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Episode 08: Habits &amp; Happiness
Klaudia Mitura 8/25/20 Klaudia Mitura 8/25/20

Episode 08: Habits & Happiness

What is your happy habit?

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 Episode 07: Gratitude &amp; Happiness
Klaudia Mitura 8/18/20 Klaudia Mitura 8/18/20

Episode 07: Gratitude & Happiness

In this moment, I feel grateful for….

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