Klaudia Mitura 6/11/24 Klaudia Mitura 6/11/24 #120 Ten top ideas for action from series 4 to boost your happiness Read More Klaudia Mitura 5/28/24 Klaudia Mitura 5/28/24 #119 Three shortcuts to mindful eating to boost your gut-brain health (WHAT HAVE I LEARNED) Read More Klaudia Mitura 5/16/24 Klaudia Mitura 5/16/24 #118 Five ways to improve gut-brain health before eating (JOIN THE CHALLENGE) Read More Klaudia Mitura 5/14/24 Klaudia Mitura 5/14/24 #117 How to achieve vibrant wellbeing with gut-brain health with Dana Chapman Read More Klaudia Mitura 4/23/24 Klaudia Mitura 4/23/24 #116: How to reflect on financial wellbeing? (WHAT HAVE I LEARNED) Read More Klaudia Mitura 4/11/24 Klaudia Mitura 4/11/24 #115: Does money make us happier? Deep dive into research (JOIN THE CHALLENGE) Read More Klaudia Mitura 4/9/24 Klaudia Mitura 4/9/24 #114 How much money makes you happy with Peter Komolafe Read More Klaudia Mitura 3/25/24 Klaudia Mitura 3/25/24 #113 How to assess and optimise your sleep quality? Read More Klaudia Mitura 3/7/24 Klaudia Mitura 3/7/24 #112 Four factors impacting sleep quality Read More Klaudia Mitura 3/5/24 Klaudia Mitura 3/5/24 #111 Optimise your Sleep with Dr Sophie Bostock Read More Klaudia Mitura 2/27/24 Klaudia Mitura 2/27/24 #110 How to stay curious at work WHAT HAVE I LEARNED (PART 3) Read More Klaudia Mitura 2/8/24 Klaudia Mitura 2/8/24 #109 Three ways to stay curious at work JOIN THE CHALLENGE (PART 2) Read More Klaudia Mitura 2/6/24 Klaudia Mitura 2/6/24 #108 Stay curious at work with Stefaan van Hooydonk Read More Klaudia Mitura 1/31/24 Klaudia Mitura 1/31/24 #107 HACK #25: Enjoy Cozy Moments with Friends Read More Klaudia Mitura 1/30/24 Klaudia Mitura 1/30/24 #106 HACK #24: Take a sound healing break Read More Klaudia Mitura 1/29/24 Klaudia Mitura 1/29/24 #105 HACK #23 Take time to seek new experiences Read More Klaudia Mitura 1/26/24 Klaudia Mitura 1/26/24 #104 Hack #22: Read poems and words that inspire Read More Klaudia Mitura 1/25/24 Klaudia Mitura 1/25/24 #103 HACK #21 Set up a feel good folder Read More Klaudia Mitura 1/24/24 Klaudia Mitura 1/24/24 #102 HACK #20 Be kinder at work Read More Klaudia Mitura 1/23/24 Klaudia Mitura 1/23/24 #101 HACK #19: Give yourself a break with gratitude Read More Older Posts
Klaudia Mitura 6/11/24 Klaudia Mitura 6/11/24 #120 Ten top ideas for action from series 4 to boost your happiness Read More
Klaudia Mitura 5/28/24 Klaudia Mitura 5/28/24 #119 Three shortcuts to mindful eating to boost your gut-brain health (WHAT HAVE I LEARNED) Read More
Klaudia Mitura 5/16/24 Klaudia Mitura 5/16/24 #118 Five ways to improve gut-brain health before eating (JOIN THE CHALLENGE) Read More
Klaudia Mitura 5/14/24 Klaudia Mitura 5/14/24 #117 How to achieve vibrant wellbeing with gut-brain health with Dana Chapman Read More
Klaudia Mitura 4/23/24 Klaudia Mitura 4/23/24 #116: How to reflect on financial wellbeing? (WHAT HAVE I LEARNED) Read More
Klaudia Mitura 4/11/24 Klaudia Mitura 4/11/24 #115: Does money make us happier? Deep dive into research (JOIN THE CHALLENGE) Read More
Klaudia Mitura 4/9/24 Klaudia Mitura 4/9/24 #114 How much money makes you happy with Peter Komolafe Read More
Klaudia Mitura 3/25/24 Klaudia Mitura 3/25/24 #113 How to assess and optimise your sleep quality? Read More
Klaudia Mitura 3/5/24 Klaudia Mitura 3/5/24 #111 Optimise your Sleep with Dr Sophie Bostock Read More
Klaudia Mitura 2/27/24 Klaudia Mitura 2/27/24 #110 How to stay curious at work WHAT HAVE I LEARNED (PART 3) Read More
Klaudia Mitura 2/8/24 Klaudia Mitura 2/8/24 #109 Three ways to stay curious at work JOIN THE CHALLENGE (PART 2) Read More
Klaudia Mitura 2/6/24 Klaudia Mitura 2/6/24 #108 Stay curious at work with Stefaan van Hooydonk Read More
Klaudia Mitura 1/31/24 Klaudia Mitura 1/31/24 #107 HACK #25: Enjoy Cozy Moments with Friends Read More
Klaudia Mitura 1/29/24 Klaudia Mitura 1/29/24 #105 HACK #23 Take time to seek new experiences Read More
Klaudia Mitura 1/26/24 Klaudia Mitura 1/26/24 #104 Hack #22: Read poems and words that inspire Read More
Klaudia Mitura 1/23/24 Klaudia Mitura 1/23/24 #101 HACK #19: Give yourself a break with gratitude Read More