Episode 35: Achievement &Happiness
Having goals and making progress gives us a sense of meaning and purpose resulting in long term happiness. But being under pressure, placing our self-worth on our achievements, and being concerned with constant winning can result in burnout.
Cath Bishop, a leadership coach, triple Olympic rower, silver medalist, and former diplomat for the Foreign Office helps us to redefine our model of success with a three Cs framework of clarity, constant learning and connection.
